Sun protection required

When the UV level is 3 and above, protect yourself in 5 ways:

  • Slip on sun-protective clothing.
  • Slop on SPF30+ broad spectrum water resistant sunscreen 20 minutes before you go outdoors and every two hours afterwards.
  • Slap on a hat that protects your face, head, neck and ears.
  • Seek shade.
  • Slide on sunglasses - make sure they meet the Australian standard.

Also refer to:

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SunSmart Victoria, 1 Rathdowne Street, Carlton, Victoria 3053, Australia.   Phone +61 (03) 9635 5148    Fax +61 (03) 9635 5260   © 2012 Cancer Council Victoria. All Rights Reserved.
Last updated: 1 September 2010 by SunSmart Victoria