Slip, Slop, Slap, Seek & Slide: Sid Seagull

 

Over the years, the sun protection message has expanded to Slip! Slop! Slap! Seek! Slide! and Sid the Seagull has returned to our TV screens with a new and improved jingle. Sid asks us to protect ourselves in five ways from skin cancer during sun protection times:

  1. Slip on sun protective clothing that covers as much of your body as possible.
  2. Slop on SPF 30 or higher broad-spectrum, water-resistant sunscreen, at least 20 minutes before sun exposure. Reapply every two hours when outdoors or more often if perspiring or swimming.
  3. Slap on a broad-brimmed hat that shades your face, neck and ears.
  4. Seek shade.
  5. Slide on sunglasses.
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