At the snow or mountains

Did you know that clean snow reflects up to 80% of ultraviolet (UV) radiation? Did you know that UV gets 4% stronger for each 300 m rise in altitude?

Alpine areas are extreme UV zones. It's important to take special care in alpine areas, even in winter.

The Australian Alps are 1800–2300 m above sea level. The levels of UV are 24–28% stronger.

Remember to protect yourself in five ways from direct and reflected UV. Check if there is a local UV Alert. Make sure any exposed areas of skin, particularly the face, ears, neck and hands, are protected from UV and pack your SPF 30+ lip balm, too.  When skiing wear gloves, use and reapply sunscreen and wear sunglasses.

The Australian standard for sunglasses and fashion spectacles does not cover ski goggles. Check the label for a UV protection factor or UPF rating.

Download the Sun protection at the snow information sheet.

Also refer to:

Slip on a Shirt Slop on Sunscreen Slap on a Hat Seek Shade Slide on some Sunglasses