Sun protection for people with naturally very dark skin

People with naturally very dark skin (usually skin type 5 or 6) still need to take care in the sun even though they rarely, if ever, get sunburnt.

The larger amount of melanin in very dark skin provides natural protection from ultraviolet (UV) radiation. This means the risk of skin cancer is lower. But, it is often found at a later, more dangerous stage, when the risk of death from skin cancer is much higher.

Eye damage can occur regardless of skin type.

High levels of UV radiation have also been linked to harmful effects on the immune system.

Vitamin D deficiency may be a greater health concern for people with naturally very dark skin, as it is more difficult for people with this skin type to make vitamin D.

Current sun protection recommendations

• Everyone should wear a broad brimmed hat to protect your eyes and face.
• People with very dark skin do not normally need to apply sunscreen.
• Sunglasses are recommended to help protect the eyes.
• Check your and your children's vitamin D levels with your doctor.

Download Vitamin D and UV radiation [pdf 101K] for more information.

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