Victorians urged to stay SunSmart as UV reaches peak summer levels
12 January 2009
With the temperature set to soar into the high 30s this week and the UV Index now reaching peak levels for the year, Victorians are being urged to stay SunSmart to avoid increasing their risk of skin cancer.
SunSmart Program Manager Sue Heward said ultraviolet (UV) radiation is reaching extreme levels in Victoria and sun protection is a priority.
"When UV radiation reaches 3 and above it is strong enough to cause skin damage," Ms Heward said. "We are now seeing the UV Index reach as high as 12.
"At these current extreme UV levels, it can take as little as 11 minutes to get sunburnt."
Although the temperature over the next two days is forecast to reach into the 40s in some parts of the state, Victorians should remain vigilant in summer no matter what the temperature.
"Don't be fooled into thinking you can't get sunburnt if the forecast is for a mild day," Ms Heward said. "At this time of year, UV Index levels are still likely to be high on cooler and cloudy days, which is when many people tend to get sunburnt.
"Make sure you don't rely on temperature forecasts to determine when you're going to be SunSmart. A UV level of 14 was predicted today despite the temperature being in the mid-20s.
"UV levels reach their peak between 10 am and 3 pm, however it is likely UV levels will still be dangerously high outside of these times so people need to be aware sun protection is needed most of the day."
There are over 40,000 cases of non-melanoma and melanoma skin cancer each year in Victoria. Five Victorians die from melanoma each week, and around five are diagnosed with the disease every day.
"Skin cancer is the most preventable of all cancers," Ms Heward said. "We're concerned that people are becoming too complacent about skin cancer, and think that it can be simply cut out. Our strong message to Victorians is that skin cancer is serious, and it can be deadly."
The SunSmart program recommends Victorians protect themselves from skin cancer in five ways: slip on sun protective clothing, slap on a hat, slop on some sunscreen, seek shade and slide on some sunglasses.
"Using just one of these measures on its own is not enough," said Ms Heward. "We have an active outdoor lifestyle in Australia so enjoy the summer but make sure you're well protected."
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